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Just Focus!
"If you would just focus, you would be done already!” How many times have you heard that line before? But what does focus mean? We are...
DMG Coaching
Mar 8, 20222 min read


Let's Get Going
Dr. Thomas Brown, a clinical psychologist who specializes in assessment & treatment of ADHD & related problems, has a different way of...
DMG Coaching
Mar 1, 20222 min read


Let Your Imagination Take You Places
Last week, we spoke about how we feel our emotions. Where in our body we feel emotion and how we react to those feelings and emotions....
DMG Coaching
Feb 22, 20222 min read


How do you react?
As you continue to practice the self-talk that we spoke about last week, you will become an expert at self- directed speech- talking to...
DMG Coaching
Feb 15, 20222 min read


Talk, Talk, Talk
Today, we are going to discuss talking to ourselves! When I think about talking to myself, I imagine the lady walking through the grocery...
DMG Coaching
Feb 8, 20222 min read


Time
Now that you have an image of how you would like things to play out, it is time to discuss time. Time is a huge challenge for many...
DMG Coaching
Feb 1, 20222 min read


Brain Games
At this point, hopefully, you have picked a behavior or two that you plan to stop. Please share with me what you are stopping by...
DMG Coaching
Jan 25, 20222 min read


A Time for Change
You spent a lot of time figuring out what you are doing that is preventing you from reaching your goals. You have a list of roadblocks in...
DMG Coaching
Jan 18, 20222 min read


Self Regulation 101
Did you make your list of goals? If not, stop and come up with at least one goal that you have for yourself. Here are some of Sharon’s...
DMG Coaching
Jan 11, 20222 min read


Executive Function: What is that?
Lucy, a third grader, needs to get to the bus on time to get to school. She is never able to get out the door on time. It doesn’t matter...
DMG Coaching
Jan 4, 20222 min read
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